Black rice is one of the richest sources of anthocyanin. Not only does this pigment lend it its unique color but it’s also an antioxidant that helps reduce chronic inflammation and cholesterol levels by boosting liver detoxification.

Black rice is also naturally gluten-free and has a rich fiber content that leads to regulated blood-sugar levels and a lower glycemic index. In fact, its fiber and protein levels trump all other varieties of rice, making it an ideal supplement for white rice, especially for people who wish to introduce gradual, positive changes to their diet.

What makes black rice even more interesting is its historical (slightly hysterical) background! In ancient China, this variety of rice was so notoriously famous for its nutritional benefits that it was reserved solely for emperors and gifts to the royal family. Reserved for the elite, it gained the moniker jin mi or “forbidden rice”.

However, Sage prides itself on making this premium, long-grained, aristocratic variety of rice accessible to you and your loved ones! The flavor profile of black rice is partly nutty, slightly sweet, and fully aromatic. It is excellent in puddings, salads, and the classic mango sticky rice.