Organic fresh ginger Ginger is a popular component in cooking, and especially in Asian and Indian cuisine. It has also been used for thousands of years for medicinal purposes. Possible health benefits include relieving nausea, loss of appetite, dizziness, and pain. The root or underground stem (rhizome) of the ginger plant can be consumed fresh, powdered, dried as a spice, in oil form, or as juice.

Ginger is part of the Zingiberaceae family, along with cardamom and turmeric. It is generally produced in India, Jamaica, Fiji, Indonesia, and Australia. It is available fresh and dry, as ginger extract and ginger oil, and in tinctures, capsules, and lozenges. Foods that contain ginger include gingerbread, cookies, ginger snaps, ginger ale, and a wide variety of delicacies. Nutrition Fact: Amount of Ginger Per Serving Calories 80 % Daily value Total Fat 0.8g 1% Saturated fat 0.2g 1% Cholestrol 0mg 0% OF SODIUM mg 13 0% Total carbohydrates 18g 6% Dietary fiber 2g 8% Vitamin A 0% 8% vitamin C Iron 3% Calcium 1% vitamin B6 10% Potassium 415mg 11% / Whatssap+51968610577 come in contact